How to Build a Career in Tech
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How to Build a Career in Tech How to Build a Career in Tech The impact of technology on mental health is a pressing concern in today's digital age. Technology has revolutionized the way we live, work, and interact with each other, but it also has a profound influence on our mental wellbeing. The constant connectivity, social media, and endless stream of information can take a toll on our mental health, leading to increased stress, anxiety, and depression. As we continue to embrace technology in all aspects of our lives, it is essential to understand the implications it has on our mental health. This includes both the positive effects, such as increased access to mental health resources and support, as well as the negative effects, such as decreased attention span and increased feelings of loneliness. In this discussion, we will explore the impact of technology on mental health, including the benefits and drawbacks, and provide tips on how to strike a healthy balance between ...